Lactation Consultations
Personalized virtual lactation support from the comfort of your home.
Whether you are newly postpartum or months into your feeding journey, virtual lactation consultations provide individualized support tailored to your specific concerns and goals.
Common Breastfeeding Concerns We Can Explore Together:
Breast-feeding goals and personalized support
Establishing a feeding rhythm per age of baby
Latch and feeding positions
Assessing feeding patterns and baby hunger cues
Slow weight gain and combination feeding
Painful latch, nipple soreness, and breast-feeding discomfort
Milk supply concerns- Low or oversupply
Pumping guidance and flange size fitting
Bottle introduction and paced bottle feeding
Increasing or maintaining supply
Engorgement, clogged ducts and common breast-feeding challenges
Return to work while breast-feeding
Weaning and transitioning from breast-feeding
Prenatal breast-feeding education
Personalized education and practical strategies for your unique breast-feeding journey
Initial Lactation Consultation
$225
A comprehensive virtual consultation focused on your health history, feeding concerns, goals, and personalized feeding plan.
Follow-up Lactation Consultation
$200
Continued support to reassess progress, troubleshoot challenges, and fine-tune your feeding or pumping plan as your needs evolve.
Prenatal & Postpartum Nutrition Support
Nourishment matters — during pregnancy, postpartum recovery, and throughout your breast-feeding journey.
Virtual integrative nutrition consultations are designed to support maternal wellness, energy, healing, and sustainable nourishment during the seasons of pregnancy and postpartum.
Nutritional Areas We Can Explore Together:
Pregnancy nutrition support
Postpartum nutrition support
Nourishing postpartum healing
Breast-feeding nutrition support
Energy & nourishment for busy moms
Creating balanced, realistic meals
Sustainable & balanced eating habits
Supporting your body through the motherhood transition
Building confidence around food choices
Understanding your unique nutritional needs
Initial Nutrition Consultation
$225
An in-depth virtual consultation reviewing your health history, nutrition concerns, goals, lifestyle, and personalized recommendations.
Follow-up Nutrition Consultation
$200
Ongoing support to monitor progress, adjust recommendations, and provide continued accountability and guidance.
Intuitive Motherhood Coaching
Guiding You Through Motherhood with Intuitive Nurturing Support
Motherhood is beautiful, transformative, and often overwhelming. Whether you are adjusting to life with a newborn, navigating identity shifts, feeling depleted, or simply craving more support during the postpartum season, motherhood coaching offers a space to feel seen, supported, and grounded.
Through personalized virtual coaching, I support mothers and reconnecting with their inner wisdom, building confidence, and navigating the ever-changing journey of motherhood, and creating practical daily rhythms that feel nourishing, realistic, and aligned to their unique season of life.
Common Topics We Can Explore Together:
Personalized support for the transition into motherhood
Create space to reconnect to your intuition, confidence and inner wisdom
Support around identity shifts, boundaries, self-care, and finding your rhythm as a mother
Gentle guidance to help you feel more confident in your decisions and parenting choices
Create space for self-care and nourishment during postpartum
Creating greater balance, ease, and flexibility in daily life with baby
Guidance with identifying your needs as a mother and creating healthy routines
Explore what feels aligned for you and your family
Encouragement to cultivate a more connected, intentional, and empowered motherhood experience
***Intuitive motherhood coaching is a supportive coaching service and is not psychotherapy, mental-health counseling or medical care. Coaching is focused on personal growth, education, reflection and practical support, through
Initial Coaching Session
$225
A personalized virtual session designed to explore where you are in your motherhood journey, the challenges you’re facing, your goals, and your overall well-being. Together we will create a supportive, realistic plan tailored to your unique goals, and the season of motherhood you’re in.
Follow-up Coaching Session
$200
Continued one-on-one support to check in on progress, navigate new challenges, strengthen confidence, and provide ongoing encouragement as motherhood evolves.
The Nourished Motherhood Package
A holistic support experience designed to nourish you, support your breast-feeding goals, and help you feel confident and grounded as you navigate motherhood.
Five Personalized Sixty-Minute Visits
$995
Together, we will create a personalized five visit experience, tailored to your unique needs, goals, and stage of motherhood.
Your visits can include a combination of:
Lactation consultation & breastfeeding support
Prenatal or postpartum nutrition
Intuitive motherhood coaching
Personalized education and recommendations
Messaging support between visits
Follow-up support and plan adjustments for 2 weeks after 5th session
Because no two mothers- or motherhood journeys- are the same, your package is customized to focus on what you need most.
Not Quite Ready to Book?
I know that reaching out for support can feel like a big step, and you may still have questions about what comes next. Whether you’re wondering which offering is the best fit, curious about how virtual appointments work, or simply want to connect before booking, I’m here to help. There’s no pressure—just a welcoming space to ask questions and explore what feels right for you.
Fill out the form below to share a little about yourself and what you’re looking for. I’ll take the time to learn more about your needs, answer your questions, and personally guide you toward the offering that best supports you and your unique season of motherhood.
I look forward to connecting with you!